Avocado Toast

Not only do avocados taste good, but they boost heart and digestive health with monounsaturated fatty acids! Since these creamy, green are fruits in season, avocado toast makes for a tasty and cost efficient breakfast or snack! Some of my favorite ways to top avocado toast include cooking up a fried egg, or getting creative with some fruits and vegetables. Have fun with deciding what goes on top! It’s filling and delicious, and is sure to make the summer a whole lot tastier!




  • 2 large, ripe avocados
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 loaf, sliced bread of choice (I used wheat)
  • suggested toppings can include egg, grated mozzarella, cherry tomatoes, sunflower seeds, mangos, strawberries, red pepper flakes, and balsamic vinegar


  1. Lightly toast slices of freshly baked bread
  2. Mash avocados in a bowl and add lemon and olive oil (I prefer a slightly chunky consistency) IMG_3416IMG_3418
  3. Spread the avocados on toast and top however you prefer!


You can keep it simple…




top it with a fried egg…




cover it in grated mozzarella, cherry tomatoes, and sunflower seeds…



or place some mango and strawberry in a balsamic glaze drizzle!



It’s good anyway you slice it!


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